notes on loneliness for "To learn to trust"

2017 July 25

In the end i will be alone. The feeling of abandonment. you have a fundamental belief that you will lose the people you love & be left emotionally isolated forever. You expect to be abandoned. Abandonment is a pre-verbal life trap, it begins in the first years of life, before the child knows language. Because the life traps begins so early, it has tremendous emotional force. "As he had always known they would" fear-grief-anger. I'm all alone, I'm lost. Anxiety-despair-detatchment. With emotional depravation the parent was there but the quality of the emotional relationship was constantly inadequate. after so much experience with abandonment it is hard to learn to trust, to get off the rollercoaster. Learn to Trust.

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